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ADULT LEISURE CLASSES

You may register for Leisure Classes by completing the registration form and faxing us at 734-246-7244.  Be sure to include your credit card number.

ARTS & CRAFTS

Beginning Stained Glass
No prior experience needed! Learn the basics of the cooper foil method, cut patterns and glass, apply foil and solder pieces together.  Complete 2 projects in class.  Supplies and tools will be provided for use in class.  Pay kit fee of $30 the first night.   YOU MUST ATTEND THE FIRST CLASS. Max 10 students (No class Mar 9 & Apr 6) Instructor: Firoz
CN: 1008           Mon-6wks                         Starts Feb 23
$53                     DV Rm. 10                     6:30-8:30pm

Stained Glass Panel
Students must have had a prior beginning glass class.  Bring pattern of your choice for a panel sized 5 x 7 or 8 x 10.  Students will provide their own tools and supplies (instructor will have grinders available in class).   This class will teach you to make a stained glass panel that is framed in zinc came or ready for another type of frame.  Tools may be rented from instructor for $15.  Instructor: Firoz
CN:  1101          Mon-4wks                          Start Apr 27
$40                     DV Rm. 10                         6:30-8:30pm

Mosaic “WELCOME” Sign
Make a beautiful mosaic welcome sign.  Use it inside, or it can be placed outside in your garden.  We will use beads, mirrors and glass.  Pay kit fee of $25 the first night. Bring safety glasses and a shoe box. Instructor:  Henry
CN: 1003           Wed-4wks                           Starts Apr 15
$40                    ASH Rm. 13                         6:30-8:30pm

Mosaic “Birdhouse”
Create a stunning birdhouse of glass, beads, and mirrors for inside or outside use. Bring safety glasses and a shoe box.  Pay kit fee of $25 the first night.   Instructor:  Henry
CN:  1004          Wed-6wks                          Starts Feb 25
$50                     ASH Rm. 13                       6:30-8:30pm

Sketching & Drawing
(Beginning & Intermediate)

Work in various art mediums using pencil, charcoal, and inks.  Draw still-life, landscapes, and human figures. Supply list will be provided first night of class.  Instructor: Verona
CN: 1005           Tues-8wks                          Starts Feb 24
$53                     ASH Rm. 6                        7:00-9:00pm

Watercolor (for all levels)
Learn fresh, loose techniques.  Complete and finish a full picture each class. Get a supply list at registration.   Instructor is certified through Terry Madden Watercolor Instruction.  Instructor: Quiel
CN: 1006           Thur-10wks                        Starts Feb 26 $10 0                 ASH Rm. P3                      6:00-8:30pm

FOREIGN LANGUAGE

German (Beg)     Instructor: Kouassi
CN: 1026              Mon-10wks              Starts Feb 23
$65                        ASH Rm.10              6:30-8:30pm

Italian (Beg)        Instructor: Franzese
CN:1028               Mon-10wks              Starts Feb 23
$65                         ASH Rm. 5               6:30-8:30pm

Spanish (Beg)      Instructor: Diaz
CN: 1030              Mon-10wks              Starts Feb 23
$65                         ASH Rm. 6               6:30-8:30pm

Spanish (Inter)     Instructor: Checkler
CN: 1032              Tues-10wks              Starts Feb 24
$65                         ASH Rm. 7               6:30-8:30pm

Spanish (Adv I)  Instructor: Checkler
CN: 1033              Thur-10wks              Starts Feb 26
$65                         ASH Rm. 7               6:30-8:30pm

Spanish (Adv II) Instructor: Checkler
CN: 1034              Wed-10wks               Starts Feb 25
$65                         ASH Rm. 6               6:30-8:30pm

 

COOKING

Andrea Janssen will be featuring the fun and delicious side of cooking! Each class has a registration fee of ($30) and a supply listFor each class listed, email supplylist@gmail.com for a supply list or call 586-731-4681.

Cake Decorating –For Beginners
Learn, hands-on, how to make beautiful icing decorations for all your baked goods! 
CN:  1114             Mon-1wk                  Apr 20
$30                         ASH Rm. P2            7:00-9:30pm

Edible Fresh Fruit Bouquet
Learn to create these delicious, popular bouquets.  You will bring your creation home that night!
CN: 1115              Thur-1wk                  Apr 23
$30                         ASH Rm. P2             7:00-9:30pm

Perfect Pierogies
In this fun class, you will prepare about 2 doz. delicious pierogies from scratch, with fillings YOU get to choose.  You will never buy store brands again-come join us!
CN: 1093              Mon-1wk                  Apr 13
$30                         ASH Rm. P2             7:00-9:30pm

Gourmet Cheese Making
Make three different varieties of delicious ricotta/farmer’s cheese (savory garlic herb, zesty toasted onion, fresh lemon basil) all from scratch!
CN: 1116              Thur-1wk                  Apr 16
$30                         ASH Rm. 12             7:00-9:30pm

COMPUTERS

We use Windows 7 Pro.
Room 1 uses Microsoft Office 2007.
Room 2 uses  Microsoft Office 2013.
Please do not include book fees with tuition.  Book fees are paid the first night of class.

 

QuickBooks
This class studies the beneficial role technology plays in processing accounting information. Emphasis is placed on hands-on application utilizing popular accounting software. Specific topics studied include setting up company information, maintenance of accounts and records, journalizing and posting transactions, closing the books and creating financial statements, payroll reports, cost accounting, and inventory management.  Service, merchandising, and manufacturing business applications will also be discussed. Prerequisite: at least one Microsoft class. *Book fee $25.  Instructor: Nicholas
CN: 1019              Tues-8wks                 Starts Feb 24
$90                         ASH Rm. 2               5:30-7:30pm

Computer Fundamentals with Windows7
For students needing beginning computer skills and familiarity with the Windows Operating System.  Instruction: file management process, Internet, email, and configuring your system.  *Book fee: $25  Instructor: Bentley
CN: 1020              Wed-12wks               Starts Feb 25
$95                         ASH Rm. 2               5:30-7:25pm

Senior Citizen (55+) Intro to Computers with Windows 7
No computer experience necessary. Learn about your computer through hands-on instruction.  Cover basic computer concepts, mouse practice, and navigating the keyboard. *Book fee: $25 Instructor: Bentley
CN: 1021              Mon/Wed-6wks          Starts Feb 23
$78                         ASH Rm.1                3:15-5:15pm

Senior Citizen (55+) Computer II
Continue your introduction to basic computer usage by learning to browse the Internet, send emails, and configure your Windows Operating System  to your personal specifications. *Book fee: $25 Instructor: Bentley
CN: 1022              Mon/Wed-6wks          Starts Apr 13
$78                         ASH Rm. 1               3:15-5:15pm

Word/Excel Office 13
Learn the basics of Microsoft Word/Excel: creating letters, reports, etc. in Word; building and formatting spreadsheets, and learning formulas in Excel. Prerequisite: Windows File Management Skills.  *Book fee: $25. Instructor: Bentley
CN: 1023              Mon-12wks              Starts Feb 23
$95                         ASH Rm. 2               5:30-7:25pm

Excel Intermediate Office 13
Work with functions, filters, named ranges, subtotals, pivot tables, and macros. Create charts, graphs, and graphic objects.  Prerequisite: Beginning Excel. *Book fee: $25.  Instructor: Bentley
CN: 1025              Wed-12wks               Starts Feb 25
$95                         ASH Rm. 2               7:30-9:25pm

Office 13 PowerPoint/Publisher
Learn the basics of PowerPoint & Publisher through creating presentations, pamphlets, flyers, business cards, and so much more. Prerequisite: at least one Microsoft class.*Book fee: $25. Instructor: Bentley
CN: 1024              Mon-12wks              Starts Feb 23
$95                         ASH Rm. 2               7:30-9:25pm

SEWING & NEEDLE ARTS

Knitting - Beginning
Knitting is an ancient art that is experiencing a revival.  We will be working from “I Taught Myself Knitting” by Boye (can be purchased at local stores).  You will need a skein of white or cream-colored worsted weight yarn, not a fuzzy soft type. Note: Knitting requires your hands to be held rigidly for extended lengths of time, which may prove to be difficult for some individuals. Instructor: Chester
CN: 1007              Wed-8wks                 Starts Mar 18
$39                         ASH Rm. 13             6:30-8:30pm

Beginners Crochet
Crochet is back in style and now is the time to learn. Beginners will learn basic stitches and finishing techniques, and how to read patterns.  Bring a skein of light-colored 4 ply worsted weight acrylic yarn and a size “I” or “J” crochet hook.  A book fee of $8 due to instructor on the first night of class.  Instructor: Firosz
CN: 1010              Thur-6wks                 Starts Feb 26
$48                         ASH Rm. 8               6:30-8:00pm
CN: 1000              Thur-6wks                 Starts Feb 26
$48                         ASH Rm. 8               4:30-6:00pm

Intermediate Crochet
This is a continuation of beginning crochet.  Using more intricate stitches and focusing on pattern reading.  Bring skein of light colored 4 ply worsted weight acrylic yarn and a size “I” or “J” crochet hook.  Other types of yarn or hook sizes may be needed as we decide what types of stitches to learn. Instructor: Firoz
CN: 1102              Thur-4wks                 Starts Apr 30
$32                         ASH Rm. 8               6:30-8:30pm        

Beginning Sewing (for the real novice)
Learn how to thread your machine and do a couple of small projects: an apron, pot holders, and a surprise project. Supply list issued first night of class. Instructor:  McDonald
CN: 1012              Wed-10 wks              Starts Feb 25
$85                         ASH P2                      5:30-8:30pm 

Sewing
Learn the basics of sewing. Choose the right size pattern, suitable fabric and notions; learn to read, lay-out, and cut patterns.  Learn easy construction techniques as you complete a simple dress or blouse. Instructor: Kotronis Max: 8
Beginning/Intermediate
CN: 1013              Mon-15wks              Starts Feb 2
$125                       ASH P1                      6:00-9:00pm
CN: 1014              Wed-15wks               Starts Feb 4
$125                       ASH P1                      5:30-8:30pm
Intermediate
CN: 1015              Fri-15wks                  Starts Feb 6
$125                       ASH P1                      9:00am-noon
Advanced
CN: 1016              Fri-15wks                  Starts Feb 6
$125                       ASH P1                      12:30-3:30pm

Quilting
An introduction to quilting from a basic pattern. Cut, piece, and quilt fabric.  Your quilt can be completed in the 10 weeks of class. Email for supply list (slaskowski008@comcast.net.) *Note: basic sewing experience necessary. Max: 8 students per class.  Instructor: Laskowski
Beginning/Intermediate
CN: 1017
              Thur-10wks              Starts Feb 26
$90                         ASH P1                      6:00-9:00pm
CN:  1106             Tues-10wks              Starts Feb 24
$90                         ASH P1                      3:00-6:00pm
Advanced
CN: 1018  
            Tues-10wks              Starts Feb 24 $90                         ASH P1                      6:00-9:00pm

SKILL BUILDING

Business Plan for Success
Create your own winning business plan.  In only six weeks you will be able to develop a business plan that will enable you to secure investment, establish credit from suppliers, and increase/develop customer base.  Instructor: Nicholas
CN: 1094              Thur-6wks                 Starts Feb 12
$100                       ASH Rm. 12             5:30-7:30pm        

Intro to the iPad and iPod Touch
Explore the basic features of the iPad and iPod Touch. Learn to use the camera, photo and video capabilities, music, eBook reader, how to download and update apps, and more.  The iPad can be your web browser, inbox, or your favorite novel.  Chat face-to-face with friends without leaving home. Bring your own device and iTunes account information.  Instructor: Nicholas
CN: 1072              Tue-1wk                    Mar 3
$55                         ASH Rm.2                7:00-9:00pm

Veterans Aid and Attendance Benefit Information
Are you a senior, wartime veteran or the surviving spouse who needs financial help with assisted living or home healthcare expenses?  Learn the qualifications, eligibility, and how to apply for veterans’ benefits. You could receive up to $1,703/month. Instructor: Bolan
CN: 1009              Thur-1wk                  Feb 26
$15                         ASH Rm. 7               6:00-8:00pm

You’re On the Air (How to really make it in voice-over’s!)
In what could be the one of the most enlightening 2 hours you’ve ever spent, this class will show you how YOU could actually begin using your speaking voice for commercials, films, and videos!  You will learn a unique, outside-of-the-box way to cash in on one of the most lucrative full or part-time careers out there!  This class could be the game changer you’ve been looking for!  Instructor: Staff
CN: 1075              Wed-1wk                   Mar 18
$55                         ASH Rm. 11             6:30-8:30pm

Buying and Selling on eBay for Beginners
Find out what you need to know! Learn how set up an account, and buy and sell items. We will cover shipping, sending and receiving payments, resolving problems, and how to locate wholesale merchandisers. Discover the secrets of successful eBayer’s. Bring pen/paper for note-taking. Instructor: Janseen
CN: 1076              Wed-1wk                   Apr 15
$38                         ASH Rm. 7               6:30-9:30pm

Photography (Begin. 35mm/digital film)
Learn to use your camera in the manual exposure mode (not focus) and the application of shutter speeds, apertures, flash, and composition. Learn through slide programs, workshops, shooting assignments, etc.  Bring camera manual and old photos to critique the first day of class. *Max: 16 students. *Some shooting workshops may be scheduled outside of below listed class day and times (Sat/Sun).  Instructor: Thomas
CN: 1085              Tues-10wks              Starts Feb 24
$70                         ASH Rm. P2             6:30-8:30pm
CN: 1086              Wed-10wks              Starts Feb 25
$70                         ASH Rm. 5               6:30-8:30pm

Strictly Studio - Photography
Required: Bring your SLR camera. Class will consist of indoor/outdoor shooting sessions. Learn various lighting techniques, how to pose people, and camera techniques that will help you take better photos. *Prerequisite: Beg *Max 10 students.  Instructor: Thomas
CN: 1088              Thur-10wks              Starts Feb 26
$70                         ASH Rm. 10             6:30-8:30pm

PERSONAL DEVELOPMENT

Sign Language
With introduction to American Sign Language (ASL), you will learn basic vocabulary, grammar, Yes/No question and why question forms, history, finger spelling, numbers, colors, months, weeks, terminology, food names, family signs, and about deaf culture.  An excellent course if you are working in health care, public safety, service, or education. Pay book fee of $15 at first class.  Instructor: Gibson
CN: 1098              Mon-10wks              Starts Feb 23
$35                         ASH Rm. 11             7:00-8:00PM

Meditation for Healthy Living (Happiness 101)
Change your thoughts-change your life.  Experience the art of living a truly happy/healthy life.  Through just minutes of meditation each day, your relationships can and will improve.  You will become strong, steady and stable in all situations.  Class will consist of discussion and end in a 10-15 minute meditation session.  Bring a notebook. Staff: Fedel
CN: 1073              Tue-6wks                  Starts Feb 24
$43                         SH Library                7:00-8:30pm

Historical Background to the Bible
Increase your understanding of the Bible by learning about the geography and history of the ancient world.  What kind of lives did ordinary people lead in Biblical times?  What languages did Jesus and early Christians speak?  Note: This is NOT a Bible Study course, but focuses on historical facts and well-established historical interpretation. Instructor: Piegza
Old Testament History
CN: 1082  
            Mon-8wks                 Starts Feb 23
$68                         ASH Rm. 12             7:00-8:30pm
New Testament History                       
CN: 1083
              Tues-8wks                 Starts Feb 24
$68                         ASH Rm. 12             7:00-8:30pm

Screenwriting
Learn basic principles of screenwriting, story structure, and proper formatting.  Write a short screenplay by the completion of class.  *For adults 18+ only:  some movie content may be objectionable for those under 18. Instructor: York
CN: 1078              Thur-7wks                Starts Feb 26
$103                       ASH Rm. 15             6:00-8:00pm

How to Maximize your Social Security Benefits
One of the most important, yet confusing and complex financial decisions you will make.  This class presents an opportunity for you to understand all the options that exist through real case studies.  Instructor:  Cousino/Morello
CN:  1126             Tues-1wk                  Apr 14
$15                         ASH Rm. 8               6:00-8:00pm

Retirement Planning Today
Are you thinking about retiring soon or are you currently retired?  Learn from a veteran financial advisor how to:  determine the amount needed to retire, create goals, convert IRA’s, reduce taxes, and eliminate debt. Instructor:  Cousino
CN:  1127             Tues-2wks                 Apr 21 &  28
$35                         ASH Rm. 8               6:00-9:00pm

Estate Planning, Eldercare and Long Term Care
Are your concerned that your assets will be depleted in the event of a nursing home stay?  Do you want to make sure your heirs are free of probate costs?  Discussions will be on planning, protection, long term insurant and how to properly name beneficiaries.  Instructor:  Cousino/Morello
CN:  1128             Tues-1wk                  May 26
$25                         ASH Rm. 8               6:00-8:00pm

American Citizenship 101
This class is designed for persons who need to become United States citizens.  You will learn how the naturalization process works from application and interview to testing.  Materials will be provided.  Instructor:  Futvoye-Micus
CN:  1113             Tues-6wks                 Starts Feb 24
$100                       ASH Rm. 13             6:30-9:00pm

Unlock Your Personal Mystery
Let’s take a deeper look into astrology and numerology consciousness and its connectedness with all of our life.  Send your name, birthdate, time of birth (as it appears on your bith certificate), and city/state of residence with your registration form.  Instructor: Mansfield
CN:  1090             Mon-1wk                  Apr 13
$70                         ASH Rm. 7               6:00-7:30pm

Welcome to Your Dreams
We will look at dreams, consciousness, spirituality, and transformation, and how they all offer connectedness to our lives.  Discussions will be centered on dream interpretations, dream triggers, and how to dream and remember those dreams.  Also, we help you develop your personal dream journal.  Instructor: Mansfield
CN:  1111             Mon-1wk                  Apr 20
$70                         ASH Rm. 7               6:00-7:30pm

MUSIC

Guitar for Adult Beginners Level I
Learn to tune, strum open chords, and how songs are constructed.  Class is designed for immediate success.  No experience necessary. Bring your own guitar and picks.  All other materials provided. Max: 8 students. Instructor:  Stockinger
CN: 1063              Tues-7wks                 Starts Feb 24
$87                         ASH Rm. P3             6:00-7:00pm

Guitar Level II
Continue to develop skills with new songs. Learn finger picking styles, lead playing and bar chords, and new strumming techniques.
CN: 1064              Tues-7wks                 Starts Feb 24
$87                         ASH Rm. P3             7:00-8:00pm

Piano for Adults (Level I)
Learn the basics of playing the piano.  Note reading, chords, and theory will be taught each week, along with a song.  Materials provided.  Max: 8 students. Instructor: Stockinger
CN: 1066              Mon-7wks                 Starts Feb 23
$87                         ASH Rm. P3             6:00-7:00pm

Piano for Adults (Level II)
Continue to develop your skills with new songs and techniques.  Build on major and minor chords along with reading and understanding theory.  Learn different styles of playing and a new song each week. Max: 8 students. Instructor:  Stockinger
CN: 1067              Mon-7wks                 Starts Feb 23
$87                         ASH Rm. 17           7:00-8:00pm 

Harmonica - Learn how to read harmonica music and how to tablature.  Participants will receive their own harmonica and learn at least 10 songs!  No prior musical training necessary. A material fee ($20) is payable first night of class. Instructor: Stockinger
CN: 1070              Mon-1wk                  Apr 27
$40                         ASH Rm. 17             7:45-9:45pm

Ukulele
Students will learn to play this 4-stringed instrument and take home their own ukulele.  Learn standard and open tuning, and how to read a chord chart.  Learn seven songs! No prior musical training necessary. A material fee  ($25) is payable first night of class. Instructor: Stockinger
CN: 1071              Mon-1wk                  Apr 27
$60                         ASH Rm. 17             5:30-7:30pm
                               
Adult Singing Lessons
Singing is a great therapeutic cure for whatever ails you!  Learn basic vocal techniques that will enhance the quality of your public speaking abilities.  Instructor is a music professional with 25+ years experience.  Instructor: Greene
CN: 1068              Tue-6wks                  Starts Feb 24
$65                         ASH Rm. 11             7:15-8:15pm

Teen Singing Clinic
Come learn techniques for singing that will make you feel and sound great.  You’ll have your audiences begging for more.  This class is taught by a professional singing teacher with more than 40 years experience. Age requirements for this class are 12-18 years of age.  Instructor: Greene
CN:  1124             Thur-1wk                  Mar 5
$20 (1 class)           ASH Rm. 11             6:00-8:00pm
CN: 1031              Thur-2wks                 Mar 5 & 12
$35 (2 classes)       ASH Rm. 11             6:00-8:00pm

FITNESS & RECREATION

*No classes: Apr 6-9 and May 25th
**Please register early, as classes will close when maximums are met.
**PLEASE NOTE: THERE ARE NO LONGER DISCOUNTS FOR MULTIPLE CLASS REGISTRATION.

Ultimate Boot Camp
A fat burning workout combing your favorite steps with intense cardio moves.  Challenge yourself to achieve a new level of fitness. Bring your hand weights, mat, towel, and water. Athletic shoes with good support are a must! Instructor: Geralyn
CN: 1035              Mon-12wks              Starts Feb 23
$89                         SH Gym                    6:10-7:10

Pilates
Enhance your posture, increase flexibility, extend endurance, and improve balance while firming your core. Pilates will create a lean, sculpted appearance using muscle toning, yoga stretches, and mat workout moves.  An emphasis on the abs, back, hips, and glutes, with alignment work and improvement of the mind-body connection.  Wear comfortable clothing; bring a mat and water. Instructor: Geralyn
CN: 1036              Mon-12wks              Starts Feb 23
$89                         SH Gym                    7:10-8:10pm

Turbo-Kick (non-contact)
This class is a combination of intense kickboxing and dance, choreographed to high energy/motivational music. You will receive a unique blend of intense intervals, strength/endurance training and a relaxing cool down.  Bring a mat/towel and water. Instructor: Tammy
CN: 1037              Thur-12wks              Starts Feb 26
$89                         DV Cardio Rm.        6:00-7:00pm

Piloxing
Join the latest Hollywood fitness craze sweeping the nation!  PILOXING uniquely mixes Pilates and boxing in a fat torching and muscle sculpting workout.  Done barefoot or in socks with bottom grips.  Purchase weighted Piloxing gloves from instructor. (Pricing first night of class)  Bring a mat.  Instructor: Torres
CN:  1048             Thur-10wks              Starts Feb 26
$70                         GER Cafe                 7:10-8:10pm

Abs, Glutes, and Thigh Blaster
Can you pinch more than an inch?  Blast your gut and shape your derriere with our safe, fun and effective no impact core strengthening exercise system.  Begin with a warm-up, alternately work targeted muscles, and finish with a refreshing stretch.  Develop core strength and stability in this fun, challenging class. Bring mat, hand weights and water.  Instructor: Tammy
CN: 1100              Mon-12wks              Starts Feb 23
$89                         GE Cafe                    6:00-7:00pm

Ultimate Body Makeover
Create your own ultimate body!  Tired of watching makeover shows and wishing it were you?  Strength training has been proven to boost metabolism.  Turn abs of flab into a chiseled torso, lift and reshape glutes, tone legs, hips and thighs.  Bring a mat, hand held weights, and water.   Athletic shoes with good support are a must! Instructor: Geralyn
CN: 1039              Wed-12wks               Starts Feb 25
$89                         AL Gym                    6:10-7:10 pm

Total Body Conditioning with Core Training
This workout enhances posture, flexibility, endurance, and balance, while toning and firming your (powerhouse) core. Create a lean sculpted appearance with essential core training. Bring your mat, light hand weights, and water.  Instructor: Geralyn
CN: 1040              Wed-12wks               Starts Feb 25
$89                         AL Gym                    7:10-8:10pm

Top 40 Low Impact
Come out to exercise and have fun while listening to your favorite pop music.  This mid-level aerobic class will make you sweat.  Tone your muscles with weights, do ab and core work, and end with a relaxing stretch. Bring weights, a mat, and water. Instructor: Geralyn
CN: 1042              Tues-12wks              Starts Feb 24
$89                         FD Gym                    7:10-8:10pm    

45+/Workout to Oldies Music
Get a motivating workout to the songs you love to hear....a fun-filled workout without the complicated choreography.  Learn low impact and joint friendly routines to burn the calories and condition your body.  Bring an exercise mat, towel, and water. Instructor: Geralyn
CN: 1041              Tues-12wks              Starts Feb 24
$89                         FD Gym                    6:10-7:10pm

Zumba & Zumba Core ®
A dance fusion of Latin and international music that creates a dynamic, exciting, and effective fitness system!  The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms. Zumba® utilizes fitness interval training and resistance training to maximize caloric output, fat burning, body toning. Finish this class with a 15 minute core workout! Instructor: Torres
CN: 1043              Wed-10wks               Starts Feb 25
$70                         GER Café/ Gym     6:00-7:00pm

Zumba® Gold
Gold takes our Zumba® basic program and makes Zumba® accessible to active older or de-conditioned adults, de-conditioned   pregnant women, and those recovering from injuries.  This class is given standing and seated.  Join the party...ditch the workout! Bring a towel and water. Instructor: Torres
CN: 1044              Wed-10wks               Starts Feb 25
$60                         SH Gym                    6:10-7:10pm

Pound Rock-Out-Workout
Pound is a full-body cardio jam session, combing light resistance with constant, simulated drumming.  This workout fuses cardio, pilates, isometric movements, plyometrics and isometric poses.  Drum your way to a leaner, slimmer physique-all while rocking out to your favorite music! Instructor: Torres
CN:  1108             Wed-10wks               Start Feb 25
$70                         SH Gym                    7:10-8:10pm

Brazilian BUTT Lift-NEW!
Beautify your booty with this HOT class from Brazil!  A combination of high intensity cardio drills that sculpt and lift those hard to reach areas, strength exercises from a variety of angles that get your gluts in gear, and flexibility exercises for further shaping and toning.  Fun, fast, and effective; your butt will never look better.  Voted “Best Bikini Prep Class” by New York Magazine, 2004. Instructor: Torres
CN: 1046              Mon-10wks              Starts Feb 23
$70                         DV Café/Gym          7:10-8:00pm

Lean and Mean Kettlebell Class
Kettlebells resemble a cannon ball shaped weight with a handle on top.  Target every aspect of fitness: gain tighter legs, glutes, back, arms, and abdominals.  Develop your cardiovascular conditioning and power, as well as stability, flexibility, balance, and agility.  With plyometrics and body weight exercises, you will get lean in no time!  This class is recommended for all fitness levels. *A ketttlebell/mat will be needed:  women 5-10 lb. and men 10-20 lbsInstructor: Torres
CN: 1047              Mon-10wks              Starts Feb 23
$70                         DV Café/Gym          6:10-7:00pm

Tai Chi Chuan-Beginning
Tai Chi Chuan is an ancient Chinese exercise system of moderate weight bearing and cardiovascular intensity. Practiced regularly, Tai Chi will improve flexibility, strength, and fitness.  Added benefits: stress reduction, pain relief, improved immune function, and better balance.  Wear loose, comfortable clothing and flat rubber-soled shoes.  Instructor: Correll
CN: 1050              Wed-10wks               Starts Feb 25
$70                         GR Gym                    6:30-8:00pm

Tai Chi Chuan – Intermediate
Prerequisite:  Tai Chi Chuan Beginning.  1st loop will be reviewed.  Attention will be given to correct and refine postures.  Students will begin the 2nd loop.  Instructor: Correll
CN: 1051              Wed-10wks               Starts Feb 25
$70                         GR Gym                    8:00-9:00pm

Tai Chi Chuan – Advanced
Prerequisite:  Tai Chi Chuan Beginning & Intermediate or equivalent.  Students must be able to perform 1st loop and be familiar with 1st half of 2nd loop.  Class will concentrate on completion of 2nd & 3rd loops. Instructor: Correll
CN: 1052              Tues-12wks              Starts Feb 24
$85                         GR Gym                    7:00-8:30pm

Yoga
Improve your posture and well-being.  Learn to control your body and mind through yoga postures.  Wear comfortable, stretchable clothing; bare feet preferred. Bring a mat, rug or blanket. Remember to fast/eat lightly 3 hours before class. Instructor: Barnosky
Beginning
CN: 1053 
             Tues-10wks              Starts Feb 24
$60                         AL Gym                    6:30-7:30pm
Continuing
CN: 1054    
          Tues-10wks              Starts Feb 24
 $60                        AL Gym                    7:45-8:45pm

Senior Chair Yoga
Take time out to meet new seniors or bring your friends along to have fun and improve your health.  Start with light stretches in a chair for a happy heart and a longer life. Instructor: Watts
CN: 1055              Wed  10wks              Starts Feb 25
$70                         ASH Rm. 10             7:00-8:00pm

Yoga Pilates
Get off the couch, meet people or bring friends, and tone your body with a fully relaxed and beneficial workout to sculpt the body and lose weight. Instructor: Watts
CN: 1056              Tue 10wks                Starts Feb 24
$70                         DV Cardio Rm.        7:00-8:00pm

Beginning-Line Dancing
Kick up your heels with rock/country music. Class is moderately paced so everyone can learn basic steps. Wear shoes that slide (tennis shoes do not let your feet move freely). Instructor: TBD
CN: 1057              Wed-9wks                 Starts Feb 25
$58                         GE Cafe                    6:10-7:10pm

Plus Line Dance
Learn new dances every week and review your favorites.  The pace is faster than the beginner class; dancers must know the basic steps.  Wear shoes that slide (tennis shoes do not let your feet move freely). Instructor: TBD
CN: 1058              Wed-9wks                 Starts Feb 25
$58                         GE Cafe                    7:15-8:15pm

Latin /Ballroom Dance:  Beg/Inter
For first-time dancers or seasoned dancers.  Our goal is to give students the necessary skills to dance two or three different dances effectively.  You will acquire the skills to dance in a social setting upon class completion. Instructor: Hammond
CN: 1059              Mon-10 wks             Starts Feb 23
$60 per student       FD Gym                    7:15-8:15pm

Ballroom & Latin Dancing - Couples
Enjoy the feeling of dancing with a partner! This course will introduce you to the Salsa, Waltz, Fox Trot, Tango, Rumba, and the Cha-Cha. Partners only, please. For adults 18+  Instructor: DeLiz
CN: 1060              Wed-10wks               Starts Feb 25
$110 per couple     DV Cafe                    6:15-7:15pm

Square Dancing
Exercise your mind and your body while dancing to the calls of the Caller.  Dating back to the time of the Pioneers, square dancing is still, today, just as popular throughout the U.S.  Wear comfortable shoes and come with a partner or alone.  It is a great way to meet others and have a lot of fun! Instructor: Zatorski
CN: 1119              Thur-10wks              Starts Mar 26
$60                         DV Café                    6:00-7:30pm

FITNESS FOR KIDS

Little Ninjas Karate (4-5 yrs)
An introductory class specifically designed for children ages 4-5.  Skills taught: focus, memory, teamwork, discipline, self-control, fitness, balance, and coordination.  Wear loose-fitting clothes.  Responsible adult must remain in attendance during class. Instructors: PKSA  
CN: 1062              Mon-6 wks                Starts Feb 23
$38                         ASH Gym                 5:30-6:00pm

Kids Power Karate LLC (6-12yrs)
Learn traditional martial arts training emphasizing self-defense, fitness, conflict resolution, teamwork, and anti-kidnapping techniques. We do not promote aggressiveness but teach respect.  Wear loose fitting clothes. Instructors: PKSA
CN: 1061              Mon-6 wks                Starts Feb 23
$48                         ASH Gym                 6:15-7:00pm

Yoga N’ Books
Come and enjoy a special session for children 5-9 years of age.  We will focus on gentle yoga poses and breathing exercises.  These new relaxation and focusing skills will assist both at home and in school.  We then pair that with a book, “Brave Bart and the Bully”.  Instructor: Prusak
CN:  1125             Wed                            Apr 22
$10                         DV Cardio Rm.        6:00-7:00pm

Guide to class locations: 
AL  Allen Elem.
ASH  Asher Comm. Ed.
DV  Davidson MS
FD  Fordline Elem.
GE  Gerisch MS
GR  Grogan Elem.
NP  North Pointe Elem.
SH  Shelters Elem.

INSTRUCTORS WANTED

There is a continuous need for enrichment instructors.  We need persons who have a hobby or skill they would like to share with others.

WANTED:  Program Suggestions

We are always looking for new courses, activities, and ways to improve our existing programs.  Your suggestions are most welcome.

Call 734-246-4633 or write:
Director of Community Education
14101 Leroy,
Southgate, MI  48195

 



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FREE Enrichment Classes for Senior Citizens, 55+ and retired, living in the Southgate Community School District

Enrichment Classes Available

  • Foreign Language

  • Knitting Beg/Adv

  • Quilting

  • Sign Language

  • Sketching/Drawing

  • VA Aid/Pension

  • Watercolors

Classes may be closed due to full enrollment or cancelled without notice.  Student is responsible for any additional cost for books and/or supplies.

Call 734-246-4633  for more details.

ONE-STOP SHOPPING FOOD CO-OP

  • Open to all Downriver residents

  • Pick-up at Asher School, 14101 Leroy

  • Every other Tuesday

  • Receive a bag of seasonal produce: $10

  • Cheese available at reasonable prices

  • First-time Registration Fee: $1


 

 

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Copyright 2014 by Southgate Adult & Community Education • All Rights Reserved.
14101 Leroy Southgate, MI 48195 734.246.4633 E-Mail: asheroffice@sgate.k12.mi.us